Hoop Dance Classes for Adults Spring 2023
May 1, 2023 – June 19, 2023
6:00 pm – 7:00 pm
Age Group: 16+
We will start by building a foundation of core movements with a hula hoop that will include on-body (around the waist, chest, knees) and off-body tricks. This foundation will enable us to keep building on our knowledge of all that is hoop dancing, while having fun, getting that low-impact cardio, exercising our brains and improving motor skills.
Hoop dancing is a great resource to access play in our lives, or uniquely explore dancing. It is a skill that can be taken anywhere, anyone can join and participate. It’s good for a fun time with friends, for a de-stress after a long day or as inspiration to keep moving our bodies in a way that allows us to connect to music and friends. Hoop dance inspires others to let their inner child out.
Instructor: Nikki Marchand
Payment: etransfer preferred to email@example.com
Please complete this waiver to register: https://dreamdancecircus.com/waiver/